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BBQ Baked Beans & Sausage

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Nutrition Facts per Serving
Yield: Yield: 4 servings, about 11/3 cups each
Calories: 444
Fat. Total: 8g
Protein: 28g
Carbohydrates, Total: 66g
Fat, Saturated: 1g
Fiber: 14g
Cholesterol: 45mg
Sodium: 653mg
% Cal. from Fat: 16%


Get Cooking: http://www.cooking.com/recipes-and-more/RecDetail.aspx?rid=10512#ixzz2SSpdN9kb

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Rate this recipe 4.4/5 (18 Votes)

Ingredients

  • 1/2 cup prepared barbecue sauce (see Shopping Tip)
  • 1/2 cup water
  • 2 tablespoons tomato paste
  • 1 tablespoon molasses
  • 1/8 teaspoon salt
  • Freshly ground pepper to taste
  • 1 tablespoon canola oil
  • 1 medium onion, chopped
  • 4 cups chopped collard greens (about 10 ounces), tough stems removed
  • 9 ounces cooked chicken sausage links (about 3 links), halved lengthwise and sliced
  • 2 15-ounce cans great northern or navy beans, rinsed (see Note)
  • Get Cooking: http://www.cooking.com/recipes-and-more/RecDetail.aspx?rid=10512#ixzz2SSpUFFDP

Details

Preparation

Step 1

Whisk barbecue sauce, water, tomato paste, molasses, salt and pepper in a medium bowl.


Heat oil in a large saucepan over medium heat. Add onion and collard greens and cook, stirring occasionally, until the collards are wilted, 3 to 5 minutes. Add sausage and cook, stirring, until beginning to brown, about 3 minutes more.


Reduce heat to medium-low; add beans and the sauce mixture to the pan. Gently stir to combine, cover and cook until heated through, about 3 minutes.


Get Cooking: http://www.cooking.com/recipes-and-more/RecDetail.aspx?rid=10512#ixzz2SSpYsBbu

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