Ingredients
- 4 * 4 – 6 Sweet Potatoes cleaned & keep skins on. Should yield about 15 ounces of Sweet Potato mash.
- 1/4 * 1/4 cup light Sour Cream
- * splash of Milk
- * Flavored Stevia drops (I like English Toffee or Vanilla) or your favorite natural sweetener to taste (Maple, Sucanat, Agave, Honey, etc)
- 1/4 * 1/4 teaspoon Pumpkin Pie Spice
- 1 * 1 cup Old Fashioned Rolled Oats
- 1/4 * 1/4 cup Golden Raisins
- 1/4 * 1/4 cup Raisins
- 1/2 * 1/2 teaspoon ground Cinnamon
- 3 * 3 tablespoons melted unsalted Butter (see note)
- * pinch of salt
- * Optional: Milk, Cream, Half and Half, Coconut Milk, Vanilla Ice Cream or Frozen Yogurt for serving
Preparation
Step 1
METHOD {Roasting Sweet Potatoes}
1. Pre-heat oven to 425˚ F. Put rack in center of oven.
2. Place sweet potatoes on baking sheet and roast for about 35-40 minutes until completely softened and cooked through.
3. Let the sweet potatoes cool & peel away the skin.
METHOD {Crisps}
1. Pre-heat oven to 375˚ F, with rack in the center of the oven.
2. Set aside 4 six ounce oven proof ramekins on a baking sheet.
3. In a food processor, combine the peeled, roasted sweet potatoes, sour cream. Add your vanilla or English toffee stevia (or your sweetener of choice) to taste.
4. Add a splash of milk to thin out if necessary.
5. In a separate bowl, combine butter, oats, salt, cinnamon and raisins.
6. Divide sweet potato mixture into 4 ramekins.
7. Top with oat mixture.
8. Place crisps in the oven and bake for about 15 minutes.
9. Serve hot or warm with cream, fat free Greek yogurt, ice cream or as is.
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Variations
* Feel free to add nuts to this crisp before baking. The only reason why I kept them out was for school allergy reasons. We are NUTS for nuts over hear. Chopped pecans, walnuts, peanuts, pistachios, they would all be great in this recipe.
* Any dried fruit can be used instead of and with the raisins. Try dried apricots, blueberries, apples, cranberries, dates etc.
* Instead of sweet potato you can use pumpkin or even butternut squash. Perhaps even a combo of any of those.