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Honey-Soy Broiled Salmon

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Calories 161
Fat 5 g
Saturated fat 1 g
Cholesterol 53 mg
Carbohydrates 5 g
Dietary fiber 0 g
Protein 23 g
Sodium 252 mg

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Ingredients

  • 1 scallion, minced
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon minced fresh ginger
  • 1 pound center-cut salmon fillet, skinned and cut into 4 portions
  • 1 teaspoon toasted sesame seeds

Details

Servings 4
Adapted from webmd.com

Preparation

Step 1

1. Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.

2. Preheat broiler. Line a small baking pan with foil and coat with cooking spray.

3. Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.

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