Crispy Green Beans and Special Sauce

From Paleo Magazine

Crispy Green Beans and Special Sauce
Crispy Green Beans and Special Sauce

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • For the Green Beans:

  • 1/2 1/2

    1/2 lb fresh green beans, washed and trimmed

  • 1 1

    1 lg egg

  • 1 1

    1 Tbsp olive oil

  • 1/4 1/4

    1/4 cup coconut flour

  • 1/2 1/2

    1/2 cup shredded coconut

  • 1 1

    1 tsp sea salt

  • 1 1

    1 tsp garlic powder

  • 1/2 1/2

    1/2 tsp paprika

  • dash dash black pepper

  • For the Special Dipping Sauce:

  • 1/2 1/2

    1/2 cup mayo

  • 1 1

    1 Tbsp tomato pasate

  • 1 1/2 1 1/2

    1/2 tsp fresh grated horseradish

  • 2 2

    2 tsp paprika

  • 1/2 1/2

    1/2 tsp garlic powder

  • pinch pinch of sea salt

Directions

1. Preheat the oven to 425. Line a baking sheet with parchment paper, set aside. 2. In a small bowl, which together the egg and olive oil. 3. In a separate small bowl, combine the coconut flour, shredded coconut, salt, garlic powder, paprika, and pepper. 4. Place green beans in a large bowl. Pour the egg wash and toss gently to fully coat. Add the coconut flour mixture and toss again. Place beans on the prepared baking sheet. Bake 15-20 minutes, or until beans are soft and the coating is lightly browned and crisp. If needed, place pan under the broiler for a minute to help it brown, but watch it carefully as it can burn quickly. Serve Green Beans with sauce. 5. In a small bow, whisk together all footer the sauce ingredients until combined.

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