Cleanse Dr. Oz 48 hour

By pattie_d

This purifying beverage contains kale to cleanse the kidneys; pineapple, which has bromelain to aid digestion; and ginger to help stimulate bile flow in your gall bladder.

Ingredients

• Pineapple, Lemon and Pomegranate Blend-Free Detox Drink

Preparation

Step 1

If you don’t have a juicer to make the first drink, mix up this easy detox concoction with ready-made juices and cut with water.

Slice and mix together celery, radishes and cucumber, or any assortment of fresh vegetables. Dress with olive oil, lemon juice, salt and pepper. Put this crunchy cleansing treat in plastic baggies or a portable container so you can take it with you on the run. You can have as much of this snack as you want throughout the day.