Peanut Butter, Coconut and Dark Chocolate Crispy Bars
By á-153
Ingredients
- Bottom layer
- 1/2 cup honey
- 1/2 cup peanut butter
- 2 1/4 cups brown rice cereal
- 1/4 cup flax seed meal
- 1/2 cup oats
- 1 tablespoon dark cocoa powder
- Middle layer
- 3/4 cup coconut butter
- 3/4 cup peanut butter
- Top layer
- 1 1 /2 cup dark chocolate chips
Details
Preparation
Step 1
In a sauce pan, at low heat, combine sugar, honey and peanut butter. Heat for about 1-2 minutes stirring to dissolve sugar. Remove from heat and add cereal, oats, dark cocoa powder and flax seed meal. Press into a square baking pan lined with foil like in the picture.
Blend the coconut chips (or shredded coconut) in a food processor until it resembles butter consistency (you probably need about 2 cups of the chips to make 3/4 cup coconut butter that is what I used). Transfer to a bowl and add the peanut butter. Combine.
Pour mixture over the dark chocolate crispy part and place in the refrigerator until it sets, about 1 hour or so.
Melt chocolate in a medium bowl over a saucepan over boiling water (double boiler method). Stir until smooth and spread melted chocolate over the coconut butter mixture.
Let cool to set chocolate. I normally put it in the fridge for 20-30 minutes. Lift out of the pan, remove foil and cut into small bars or squares. Store in the refrigerator.
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