Menu Enter a recipe name, ingredient, keyword...

Banana Walnut Bread

By

Posted on Friday May 3, 2013 | 2:04 PM
Author: fitchick428 | Source: http://www.ingredientsofafitchick.com
EC
Nutrition: (for 1 out of 10 slices) Calories: 92.4g, Protein: 3.9g, Carbs: 10.5g, Fat: 4.2g (1g Saturated), Sodium: 40mg, Fiber: 3g (Net Carbs: 6.5g)

Google Ads
Rate this recipe 4.5/5 (32 Votes)

Ingredients

  • 1/4 c + 2 tbs (42g) coconut flour
  • 2 tbs (13g) flax
  • 3/4 c baking stevia (or powdered sweetener of choice)
  • 1 1/2 tsp baking powder
  • 2 tsp cinnamon
  • 1 tsp ginger
  • pinch cloves, optional
  • 3/4 c (184g) liquid egg whites
  • 3 small bananas, mashed (275g)
  • 2 tsp pure vanilla extract
  • 1 tsp apple cider vinegar
  • 1/4 c + 2 tbs (45g) chopped walnuts, divided

Details

Preparation time 20mins
Cooking time 80mins
Adapted from eatcleandiet.com

Preparation

Step 1

1. Pre heat your oven to 350 degrees.

2. Line your loaf pan with parchment paper.

3. In a bowl whisk together your dry ingredients: coconut flour, flax, sweetener, baking powder, cinnamon, ginger and gloves.

4. In a second bowl mix together your egg whites, mashed banana, vanilla and ACV.

5. Combine your wet and dry ingredients.

6. Fold in 1/4c of your chopped walnuts.

7. Pour batter into you lined pan.

8. Sprinkle with remaining walnuts.

9. Bake for ~ 55-60 minutes.

10. Allow to cool before slicing.

Tips & Bonus Information

Nutrition: (for 1 out of 10 slices) Calories: 92.4g, Protein: 3.9g, Carbs: 10.5g, Fat: 4.2g (1g Saturated), Sodium: 40mg, Fiber: 3g (Net Carbs: 6.5g)
Yield: 10 slices
Preparation Time: ~15-20 minutes
Cooking Time: 55-60 minutes

You'll also love

Review this recipe

Banana Bundt Cake Banana cake recipe with amazing frosting