Skinny Taco Night
By Cherri
calories 263
Total Fat 31 g
Saturated Fat 3 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 52 mg
Sodium 382 mg
Potassium 141 mg
Total Carbohydrate 6 g
Dietary Fiber 1 g
Sugars 2 g
Protein 40 g
Ingredients
- 12 shell, low carb Taco Shells
- 0.67 cup (8 fl oz), Water - Municipal
- 2 cups, Romaine Lettuce Dl
- 1 oz(s), Taco Seasoning
- 1 lb(s), Ground Beef 93%
- 1 Cup, Chopped, Red Onion
- 1 Tbsp (15g), Minced Garlic
- 1.50 Cup, Tomato, Diced
- 6 tbsp(s), Low Fat Cheddar Cheese .5 tbsp each taco
Details
Servings 6
Preparation time 15mins
Cooking time 30mins
Preparation
Step 1
1. In a large, nonstick pan or skillet, add beef, onions and garlic. Sauté together until meat is browned. Bring to sink, pour in a colander and drain off any excess fat. Add beef mixture back to pan.
2. Add taco seasoning, water and mix well. Bring to a boil, turn heat to simmer and cook for 5 minutes.
3. To make one taco-add about ¼ cup taco meat to the shell. Fill with as much lettuce and tomato you desire and top with 1 tablespoon cheese. The taco meat freezes great.
Makes 12 tacos (serves 6, 2 tacos each serving)
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