Skinny Taco Night

calories 263 Total Fat 31 g Saturated Fat 3 g Monounsaturated Fat 0 g Polyunsaturated Fat 0 g Trans Fat 0 g Cholesterol 52 mg Sodium 382 mg Potassium 141 mg Total Carbohydrate 6 g Dietary Fiber 1 g Sugars 2 g Protein 40 g

Skinny Taco Night
Skinny Taco Night

PREP TIME

15

minutes

TOTAL TIME

30

minutes

SERVINGS

6

servings

PREP TIME

15

minutes

TOTAL TIME

30

minutes

SERVINGS

6

servings

Ingredients

  • 12

    shell, low carb Taco Shells

  • 0.67

    cup (8 fl oz), Water - Municipal

  • 2

    cups, Romaine Lettuce Dl

  • 1

    oz(s), Taco Seasoning

  • 1

    lb(s), Ground Beef 93%

  • 1

    Cup, Chopped, Red Onion

  • 1

    Tbsp (15g), Minced Garlic

  • 1.50

    Cup, Tomato, Diced

  • 6

    tbsp(s), Low Fat Cheddar Cheese .5 tbsp each taco

Directions

1. In a large, nonstick pan or skillet, add beef, onions and garlic. Sauté together until meat is browned. Bring to sink, pour in a colander and drain off any excess fat. Add beef mixture back to pan. 2. Add taco seasoning, water and mix well. Bring to a boil, turn heat to simmer and cook for 5 minutes. 3. To make one taco-add about ¼ cup taco meat to the shell. Fill with as much lettuce and tomato you desire and top with 1 tablespoon cheese. The taco meat freezes great. Makes 12 tacos (serves 6, 2 tacos each serving)

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