Chicken Avocado Burgers

Chicken Avocado Burgers
Chicken Avocado Burgers

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    lb. ground chicken

  • 1

    avocado, mashed

  • 1/3

    c. bread crumbs

  • 1

    clove garlic, minced

  • 1

    tbsp. parsley, finely chopped

  • 1

    tsp. crushed red pepper flakes

  • kosher salt

  • Freshly ground black pepper

  • 1

    tsp. vegetable oil

  • Burger buns, for serving

  • Lettuce, for serving

  • Sliced tomato, for serving

  • Sliced red onion, for serving

Directions

In a large bowl, combine chicken with avocado, bread crumbs, garlic, parsley and red pepper flakes. Stir well to combine and season with salt and pepper. Form the mixture into 4 patties.In a large skillet over medium-high heat, heat vegetable oil. Place patties in the skillet and cook until golden brown on one side, 4 to 5 minutes.Flip the patties, and cook another 3 to 5 minutes until cooked through, or until a thermometer inserted into the middle of the burger reads 165°.Serve on a bun with lettuce, tomato and onion.

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