Cube Steak and gravy in crockpot

By Cherri

calories 370
% Daily Value *
Total Fat 6 g 9 %
Saturated Fat 3 g 14 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 13 mg 4 %
Sodium 720 mg 30 %
Potassium 602 mg 17 %
Total Carbohydrate 67 g 22 %
Dietary Fiber 6 g 25 %
Sugars 8 g
Protein 11 g 21 %
Vitamin A 402 %
Vitamin C 9 %
Calcium 14 %
Iron 16

Ingredients

• 1 cup Onions
• 1/3 cup All Purpose Flour
• 1 tsp Garlic Powder
• 1 tsp Onion Powder
• 1 lb Beef Cube Steaks
• 1 tbsp olive oil
• 3 cups water
• 1 oz Brown Mix
• 1 oz Mushroom Gravy Mix
• 1 oz Onion Gravy Mix
• Read more: https://www.livestrong.com/recipes/cube-steak-gravy-crockpot-2/#ixzz59mU01qf6

Details

Servings 6
Preparation time 8mins
Cooking time 488mins

Preparation

Step 1

Spray the inside of a 3-5 quart slow
3cooker with nonstick cooking spray. Place the sliced onions in the slow cooker. Combine flour,
4garlic powder, onion powder and pepper in a large sealing plastic bag. Add steaks, a few at a
5time and shake until completely coated. Heat the oil in a large skillet over medium heat. Add the
6steaks, a few at a time, and cook until lightly browned on each side. Place the browned steaks on
7top of the onions in the slow cooker. Pour 2 c. water over all. Cover and cook on Low for 8 hours
8or until meat is tender.
9In a bowl, whisk together the 3 gravy mixes with remaining 1 cup water. Add to slow cooker and
10cover and cook on Low
11for 30 minutes longer


Read more: https://www.livestrong.com/recipes/cube-steak-gravy-crockpot-2/#ixzz59mUjZtR7