Butter & Garlic Cream Sauce

Every cook needs a staple recipe and this one is it ! A versatile garlic and butter sauce that uses few ingredients and comes together in minutes. Ingredients

Butter & Garlic Cream Sauce
Butter & Garlic Cream Sauce

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1/3

    cup organic salted butter

  • 2

    teaspoons freshly minced organic garlic

  • 1

    Tbsp whole wheat white flour

  • 1

    cup organic whole milk

  • pinch of dried oregano, basil and parsley

Directions

In a small saucepan, melt the butter over medium heat. Add the garlic and cook for approximately 30 seconds to 1 minute Add the flour and stir for 2 minutes to cook off any raw flour taste Add the milk and spices stirring constantly so no lumps form, continue cooking for a few minutes until thick Serve over your favorite pasta Notes All nutrition information is approximate Calories 192; Fat 17.4 gr; Col 50 mg; Sodium 139 mg; Carbs 7.1 gr; Fiber .2 gr; Sugar 2.8 gr; Protein 2.7 gr

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