Apricot-Glazed Pork Tenderloin

  • 2

Ingredients

  • 1 pork tenderloin (3/4 pound)
  • 2 teaspoons olive oil
  • 1/8 teaspoon salt
  • Dash pepper
  • 1/3 cup apricot preserves
  • 1 tablespoon sherry or Progresso ® Reduced-Sodium Chicken Broth
  • 1 teaspoon Dijon mustard
  • 1 garlic cloves, minced
  • 1/2 teaspoon minced fresh thyme or 1/8 teaspoon dried thyme

Preparation

Step 1

Place pork on a rack in a shallow roasting pan. Combine the oil, salt and pepper; rub over pork.
Bake at 450° for 15 minutes. In a small bowl, combine the remaining ingredients; spoon over pork. Bake 10-15 minutes longer or until a meat thermometer reads 160°, basting occasionally with pan juices. Let stand for 5 minutes before slicing. Yield: 2 servings.

Note: Try in crockpot.

Nutrition Facts: 4 ounces cooked pork equals 373 calories, 10 g fat (3 g saturated fat), 95 mg cholesterol, 297 mg sodium, 35 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1 fat.