Quinoa

adapted from Veganomicon

Quinoa
Quinoa

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    mango peeled and diced into small pieces ( or pineapple)

  • 1

    red bell pepper, diced small

  • 1

    cup chopped scallions

  • 1

    cup chopped fresh cilantro

  • 2

    T red wine vinegar

  • 2

    T pineapple juice

  • 2

    cups cooked quinoa

  • 2

    cups black beans ( or one can)

  • a few lettuce leaves to garnish

Directions

Combine fruit, pepper, scallions and cilantro in bowl. Add vinegar, pineapple juice and mix. Add quinoa and stir till well mixed. Fold in black beans. May be served chilled or room temp. May be served over a few lettuce leaves.

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