Spice Cake in a Mug
By asally04
Entire recipe: 155 calories, 2g fat, 505mg sodium, 27.5g carbs, 0g fiber, 14g sugars, 6g protein -- PointsPlus® value 4*
This cinnamon-licious cake is sweet and mellow... Just like you'll be after you eat it!
Ingredients
- 3 tbsp. moist-style spice cake mix
- 2 tbsp. club soda
- 1 tbsp. fat-free liquid egg substitute (like Egg Beaters Original)
- 1 tbsp. fat-free sour cream
- 1/4 tsp. baking powder
- 1/4 tsp. cinnamon
- 1 1/2 tbsp. fat-free cream cheese
- Half of a no-calorie sweetener packet (like Splenda or Truvia)
- 1 tbsp. Cool Whip Free (thawed)
- 1 drop vanilla extract
- Optional topping: additional cinnamon
Details
Preparation
Step 1
In a microwave-safe mug sprayed with nonstick spray, combine cake mix, club soda, egg substitute, sour cream, baking powder, and 1/8 tsp. cinnamon. Mix until uniform.
Microwave for 1 minute and 45 seconds, or until set.
Immediately run a knife along the edges to help separate the cake from the mug. Firmly place a plate over the mug, and flip so that the plate is on the bottom. Gently shake mug to release cake onto the plate.
Let cool completely, about 15 minutes.
In a small bowl, stir cream cheese with sweetener until smooth. Add Cool Whip, vanilla extract, and remaining 1/8 tsp. cinnamon. Stir until uniform.
Spread cream cheese mixture onto cake, and devour!
MAKES 1 SERVING
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