Eggs Benedict Phase-3 Recipe

1

Ingredients

Dairy free hollandaise sauce:
The sauce can be made ahead and refrigerated; reheat slowly on low heat, stirring constantly. This sauce is also great as a dipping sauce for veggies.
2 medium egg yolks
1 Tbls lemon juice
3 Tbls coconut oil, heated to about 95 degrees
1/2 tsp sea salt
1/8 tsp paprika

Preparation

Step 1

Phase 3, Serves 4
Fill a blender with boiling water and cover with the lid. Let sit for 10 minutes. Thoroughly dry the blender jar, then blend the egg yolks and lemon juice on low speed in the hot container. Slowly pour in the hot coconut oil and combine. Season with salt and paprika. Serve immediately over eggs benedict.
Assemble the eggs benedict:
2 sprouted grain or brown rice English muffins, halved and toasted
4 slices cooked turkey bacon
4 cups baby spinach, steamed
4 poached eggs

Stack ingredients and top with hollandaise sauce! This recipe is definitely great for a special occasion. No one would ever believe this dish fits on a "diet."