BBQ Steak Wrap

Kid friendly and easily exchanged ingredients will make this no hassle dish a sure pleaser!

Ingredients

4 8-inch whole wheat/fat free tortillas
2 cups of baby spinach (bagged)
1 cup frozen corn, thawed
1 cup canned black beans, rinsed/drained
.5 cup low fat cheddar cheese
2 cups thinly sliced cooked steak -OR-
2 cups of thinly sliced boneless skinless chicken breast
4 tbs BBQ sauce
Number of Servings: 4

Preparation

Step 1

Preheat oven to 400 degrees. Top each tortilla with even amounts of spinach, corn, beans, cheese and steak. Drizzle BBQ sauce over and wrap them up.

Heat through in baking dish lightly coated with cooking spray for 10 minutes or until lightly browned

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Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 340.0
Total Fat: 8.2 g
Cholesterol: 24.9 mg
Sodium: 681.5 mg
Total Carbs: 47.1 g
Dietary Fiber: 9.7 g
Protein: 22.9 g
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I think I like the idea of cooking the spinach and corn in with the steak before you combine the rest in the tortilla. It was all kind of bulky to roll properly, so I closed it with toothpicks. I used a rib eye steak which probably upped the calorie count.

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