Sugar and Spice Nuts Recipe

Ingredients

1 egg white
3 cup pecan halves
1/3 cup Splenda
2 tsp cinnamon
1/2 tsp ground allspice
1/2 tsp seasoned salt
1/4 tsp nutmeg
Servings: 12
Nutrition Facts
Serving size: 1/12 of a recipe (1.1 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories 191.19
Calories From Fat (86%) 164.58
% Daily Value
Total Fat 19.65g 30%
Saturated Fat 1.7g 9%
Cholesterol 0mg 0%
Sodium 101.68mg 4%
Potassium 119.19mg 3%
Total Carbohydrates 4.18g 1%
Fiber 2.85g 11%
Sugar 1.12g
Protein 2.82g 6%
Reviews
4 stars - ME 1/24/2007

Preparation

Step 1

1. Beat egg whites until foamy. Add nuts tossing to coat, In a small bowl combine sugar and spices. Toss with nuts to coat.

2. Spread nuts on release foil in a single layer. Bake in 250F oven for 1 hour, stirring every 15 minutes. Cool and store in airtight container.