Molten Chocolate Cakes Recipe

Ingredients

6 Tbs butter
2 oz unsweetened chocolate
1 Tbs Atkins Baking Mix
2 egg
2 egg yolk
8 packets sugar substitute
1 tsp vanilla
Servings: 4
Nutrition Facts
Serving size: 1 serving.
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories 327.4
Calories From Fat (80%) 260.67
% Daily Value
Total Fat 29.88g 46%
Saturated Fat 17.18g 86%
Cholesterol 273.36mg 91%
Sodium 64.5mg 3%
Potassium 205.5mg 6%
Total Carbohydrates 11.21g 4%
Fiber 2.51g 10%
Sugar 0.54g
Protein 8.26g 17%
Reviews
4 stars - Great dessert, but very last minute. - ME 1/24/2007

Preparation

Step 1

1. Heat oven to 375. Generously grease 4 six ounce custard cups with shortening and dust with bake mix. Place cups on a baking sheet.

2. Melt butter and chocolate in a double boiler. Remove from heat and cool. Stir in bake mix. Transfer to a large bowl. With an electric mixer at high speed, beat eggs, yolks, sugar sub. and vanilla until almost firm peaks form, about 4 minutes. In three additions, fold egg mixture into chocolate mixture. Divide batter into cups. Bake 8-9 mins until toothpick inserted near the edge comes out clean and inserted in the center comes out with batter. Cool 3 minutes. Run knife along edge. Turn upside down to release onto serving plates. Serve immediately.