Lemon And Parsley Flounder

By staceycohentisch

Ingredients

• 4 (5 oz ) fresh or thawed flounder fillets, about 3/4 inch thick
• 1/3 cup flour
• 2 tbsp vegetable oil
• 1 tbsp butter or margarine
• 1 tbsp lemon juice
• 1 tbsp chopped fresh parsley

Preparation

Step 1

Rinse fish; pot dry with paper towels. In a shallow dish stir together flour and salt and pepper to taste. Coat fish with flour mixture. In a large skillet heat oil and butter. Add fish. Cook over medium-high heat for 7 to 8 minutes or until fish flakes with a fork (145 degree f) turning once. Transfer fish to warm platter. Pour pan juice over fish. Sprinkle with lemon juice and parsley.