Sweet Potato, Cauliflower and Peanut Stew

Sweet Potato, Cauliflower and Peanut Stew
Adapted from rebelrecipes.com
Sweet Potato, Cauliflower and Peanut Stew

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from rebelrecipes.com

Ingredients

  • 6

    shallots roughly chopped

  • 1

    tbsp olive oil

  • 4

    cloves garlic sliced

  • 1

    tsp cumin seeds

  • 1

    tsp turmeric

  • 6

    tomatoes chopped

  • 1

    can organic light coconut milk

  • 1

    cup water

  • 1

    sweet potato peeled and cubed

  • 1

    small cauliflower chopped

  • 1

    tsp sea salt

  • 3

    tbsp crunchy peanut butter

  • Juice 1/2 lime

  • 1

    tsp tamari

  • Chilli flakes

  • Toasted peanuts

  • Coriander

Directions

1. Add the oil to a large pan with a lid and heat to a medium heat then add in the shallots. Fry for aprox 8-10 minutes until soft and browning. Add in the garlic, cumin seeds & turmeric coriander. Stir for a 30 seconds or so. Next add add in the chopped tomatoes and cook for a further 5-6 minutes then add in the water, coconut milk, sweet potatoes and cauliflower. Simmer for 20 minutes with the lid on until the sweet potatoes and cauliflower are tender. Stir in the peanut butter, lime juice, tamari, chilli flakes, salt and pepper. Simmer for a couple of minutes. Top with toasted peanuts and fresh coriander.

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