Crockpot Italian Roast Beef

By á-29897

Servings - approx. 8 Serving size - 4 oz. cooked meat Points Plus per Serving - 4 Points+

Calories - 172.2, Total Fat - 4.4g, Carb. - 4.5g, Protein - 25.8g, Fiber - 0g

Ingredients

• Round Roast, approx. 2 - 3lbs. ( Veronica used a 5lb roast, and this would yield more servings if you used it, but the serving size would remain the same)
• 1 - 12oz. jar of mild banana peppers
• 1 envelope Good Season's Dry Italian Dressing mix
• pepper, as you like
• 2 TBS dried shallots
• 1/4 cup ketchup

Details

Adapted from mykitchenadventures1.blogspot.com

Preparation

Step 1

1. Spray interior of crockpot with cooking spray. Pepper roast as you like ( optional). Put in roast, sprinkle with Italian dressing mix and shallots. Pour entire jar ( brine and all) over the roast. Cover and cook until fork tender, turning roast over halfway through cooking, approx. 8 - 10 hours on LOW.


2. Remove roast and shred with two forks. Return meat to the crockpot with the juices and mix in the ketchup. Serve as you like....as a main course or in a bun as a sandwich. ( both ways are great!)