Maple-Chipotle Barbecue Sauce
By tonyglib
Weight Watcher Points per serving: 1
Yield: 1 cup (serving size: 2 tablespoons)
Nutritional Information
Calories:85 (3% from fat)
Fat:0.3g (sat 0.0g,mono 0.0g,poly 0.1g)
Protein:1g
Carbohydrate:21.2g
Fiber:1.4g
Cholesterol:0.0mg
Iron:1.1mg
Sodium:327mg
Calcium:35mg
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Ingredients
- 1 small garlic head
- 1 1/2 cups tomato sauce
- 1 cup finely chopped onion (about 1 small)
- 1/2 cup maple syrup
- 1/4 cup rice vinegar
- 2 tablespoons Worcestershire sauce
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground cloves
- 1/4 teaspoon vanilla extract
- 2 chipotle chiles, canned in adobo sauce, seeded and minced
Preparation
Step 1
Preheat oven to 350°.
Remove white papery skin from garlic head (do not peel or separate the cloves). Wrap head in foil. Bake at 350° for 1 hour; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins.
Combine garlic and remaining ingredients in a medium saucepan over medium heat; bring to a simmer. Cook 20 minutes, stirring frequently. Strain mixture through a sieve over a bowl, and discard solids.