Chicken With Wild Rice

Ingredients

  • 4 boneless chicken breasts
  • 4 Tbs onion, finely diced
  • 4 Tbs white wine
  • 1 cup sour cream
  • 1/4 cup chicken broth
  • 1 Tbs white wine
  • 4 cups wild rice
  • Servings: 4
  • Nutrition Facts
  • Tips
  • I have usually used bouillon granules and added a few tablespoons of water.
  • Reviews
  • 4 stars - Good enough for company - ME 1/21/2007

Preparation

Step 1

1. Brown Chicken breasts in a small amount of butter and oil. Move chicken to a covered casserole. Add 1 Tbs. of onion and 1 Tbs. wine to each breast. Cover and bake until done, about 30 mins at 350F. Meanwhile over a double boiler stir together the sour cream, bouillon powder and wine. Heat but do not boil. Serve over cooked wild rice.

Serving size: 1/4 of a recipe (17.6 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories 931.61
Calories From Fat (11%) 105.83
% Daily Value
Total Fat 12.01g 18%
Saturated Fat 5.57g 28%
Cholesterol 160.48mg 53%
Sodium 238.33mg 10%
Potassium 1405.1mg 40%
Total Carbohydrates 123.63g 41%
Fiber 10.06g 40%
Sugar 4.52g
Protein 80.25g 161%