Buffalo Chicken Salad

By AroundtheBaywithDD

low carb, low fat!

Ingredients

• 4 boneless chicken breasts
• 1/8 tsp salt
• 1/4 tsp fresh pepper
• 2 TBSP hot sauce (Franks)
• 1 tsp melted unsalted butter
• 2 TBSP buttermilk or yogurt
• 2 TBSP mayo
• 1 oz blue cheese crumbled (about 1/4 cup)
• 3 cups shredded romaine lettuce

Preparation

Step 1

Season chicken with salt and pepper. Grill/fry until cooked. Remove from pan. Let rest 5 minutes.

In a large bowl, whisk hot pepper sauce and butter until combined. Thinly slice chicken and add to bowl. Stir to combine.

Combine buttermilk, mayo, and blue cheese, mash with a fork. Add lettuce and toss.

Divide lettuce evenly between plates, top with sliced buffalo chicken and serve.