Chicken Francoise

Ingredients

  • 3 lb skinless boneless chicken breasts
  • 2 eggs, well beaten
  • 2 Tbs Parmesan cheese
  • 1 tsp parsley
  • 1 clove garlic, minced
  • 1/2 cup flour
  • 1/4 cup bread crumbs
  • 1/4 cup onions, chopped
  • 1/2 cup lemon juice
  • Servings: 4
  • Reviews
  • 4 stars - ME 9/6/2008

Preparation

Step 1

1. Beat eggs till frothy. Add cheese, parsley and garlic. Coat chicken in flour and dip into egg mixture and fry till golden brown. Arrange in a baking dish & sprinkle with bread crumbs and chives and dot each piece with margarine. Add salt & pepper to taste. Place in 350 F oven and bake 10 mins. Add lemon juice and bake 10 mins more.

Nutrition Facts
Serving size: 1/4 of a recipe (5.1 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories 202.69
Calories From Fat (19%) 39.16
% Daily Value
Total Fat 4.39g 7%
Saturated Fat 1.49g 7%
Cholesterol 138.84mg 46%
Sodium 158.47mg 7%
Potassium 259.34mg 7%
Total Carbohydrates 20.99g 7%
Fiber 1.01g 4%
Sugar 1.85g
Protein 19.18g 38%