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Ingredients
- 1/2 yellow onion, halved
- 1 medium carrot, cut into thirds
- 1 celery stalk, cut into thirds
- 2 garlic cloves, peeled
- 1/2 lemon sliced
- 1 tsp salt
- 1 tsp black peppercorns
- 3 springs thyme or parsley
- 4 boneless skinless chicken breasts
Preparation
Step 1
in a large skillet, combine all ingredients except chicken. cover wtih water by 1/2 inch. Bring to a boil over high heat. Add chicken and return to boil. Cook 3 minutes, then cover skillet and remove from heat. Let stand until chicken is cooked through, 15 - 18 minutes, flipping halway through. Remove chicken from poaching liquid immediately. Shred, slice, dice and use.