Gatorade Alternative
By á-24918
can leave out the baking soda - seems to be a controversial ingredient if you have young children.
Will last about 10 days in the fridge...
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Ingredients
- 1 cup lemon juice (approx 6-8 lemons)
- 1/2 cup honey or maple syrup (purchase raw honey here)
- 1 teaspoon sea salt (purchase unrefined salt here)
- 1/2 teaspoon baking soda
Details
Preparation
Step 1
Place in a pint mason jar and shake to combine, keep concentrate in the fridge. This can be added to 1 gallon of water, or add 1-2 tablespoons to each 8 ounces (1 cup) of water.
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