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Gatorade Alternative

By

can leave out the baking soda - seems to be a controversial ingredient if you have young children.
Will last about 10 days in the fridge...

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Gatorade Alternative 0 Picture

Ingredients

  • 1 cup lemon juice (approx 6-8 lemons)
  • 1/2 cup honey or maple syrup (purchase raw honey here)
  • 1 teaspoon sea salt (purchase unrefined salt here)
  • 1/2 teaspoon baking soda

Details

Preparation

Step 1

Place in a pint mason jar and shake to combine, keep concentrate in the fridge. This can be added to 1 gallon of water, or add 1-2 tablespoons to each 8 ounces (1 cup) of water.

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