Gatorade Alternative

can leave out the baking soda - seems to be a controversial ingredient if you have young children. Will last about 10 days in the fridge...
Gatorade Alternative
Gatorade Alternative

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    cup lemon juice (approx 6-8 lemons)

  • 1/2

    cup honey or maple syrup (purchase raw honey here)

  • 1

    teaspoon sea salt (purchase unrefined salt here)

  • 1/2

    teaspoon baking soda

Directions

Place in a pint mason jar and shake to combine, keep concentrate in the fridge. This can be added to 1 gallon of water, or add 1-2 tablespoons to each 8 ounces (1 cup) of water.

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