Garbanzos and Couscous

By Hklbrries

Ingredients

• 1 small onion, chopped
• 3 medium carrots, chopped
• 1 (14 1/2 oz) can diced tomatoes
• 1 (15 oz) can garbanzo Beans
• 1 cup reduced-sodium chicken broth
• 3 cloves garlic, minced
• 1/4 tsp ground nutmeg
• 1/4 tsp ground cinnamon
• 1 tsp ground cumin
• 1/2 tsp turmeric
• 1/4 tsp cayenne
• 1 1/2 cups couscous, cooked

Preparation

Step 1

Combine all ingredients except couscous in Crock-Pot. Mix thoroughly. Cover; cook on low 8 to 10 hours (High: 3 to 4 hours). Add cooked couscous during last 15 minutes of cooking.

Nutrition Information:
Per serving
123 calories
5 g protein
1 g fat
23 g carbohydrates
0 mg cholesterol
268 mg sodium