"Fried” Honey Banana
By á-26060
Rate this recipe
4.4/5
(70 Votes)
Ingredients
- Coconut Oil Cooking Spray or just coconut oil
- 1/4 teaspoon Cinnamon
- 1 organic banana
- 1 tablespoon organic honey
Details
Adapted from thecrohnsjourneyfoundation.org
Preparation
Step 1
Cut the banana into 1/8in width
Mix together honey and 1/2 tablespoon water in a bowl and set aside
Place a frying pan on the stove top under medium heat and spray
generously with the coconut oil spray
Add the banana’s and once browned (about 1–2 minutes) flip over
Once you flip the pieces of banana over, turn off the stove and add the honey/water mixture all over the top and watch it bubble.
Sprinkle the cinnamon on top
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