"Fried” Honey Banana

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Coconut Oil Cook­ing Spray or just coconut oil

  • 1/4

    tea­spoon Cin­na­mon

  • 1

    organic banana

  • 1

    table­spoon organic honey

Directions

Cut the banana into 1/8in width Mix together honey and 1/2 table­spoon water in a bowl and set aside Place a fry­ing pan on the stove top under medium heat and spray gen­er­ously with the coconut oil spray Add the banana’s and once browned (about 1–2 min­utes) flip over Once you flip the pieces of banana over, turn off the stove and add the honey/water mix­ture all over the top and watch it bubble. Sprin­kle the cin­na­mon on top

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