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Ingredients
- 1 tablespoon Olive Oil
- 1 medium size onion, chopped
- 2 cloves garlic, peeled and chopped
- 3 tblspoons chili powder
- 2 sweet bell peppers, cored and diced
- 1 medium-size zucchini, trimmed and diced
- 1 can (14.5oz) diced tomatoes
- 1 can (8oz) no salt added tomato sauce
- 1/4 cup ketchup
- 1/2 tsp dried oregano
- 1 can (15oz) black beans, drained and rinsed
- 1 can (15oz) small white beans, drained and rinsed
- 1 can (15oz) red kidney beans, drained and rinsed
- grated cheese, for serving
Preparation
Step 1
1. Heat oil in a large nonstick saucepan over medium heat. Add onion, garlic and chili powder and cook 3 minutes
2. Add peppers and Zucchini and continue to cook 5 minutes, stirring occasionally.
3. Stir in tomatoes, tomato sauce, ketchup and oregano. Cook 8 mins.
4. Gently stir in the beans. Cover pot and continue to cook 3 mins. Serve with grated cheese, if desired.