PUMPKIN - Roasted Sugar Pumpkin with Garlic and Shallots

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  • 6

Ingredients

  • 2 1/2 lb. sugar pumpkin, seeded and cut into 3/4" - 1" cubes
  • 4 - 6 shallots, quartered or halved
  • 6 - 10 cloves garlic, peeled and halved
  • 3 tablespoons EVOO
  • 1 sprig rosemary
  • pinch each freshly grated nutmeg and ground cinnamon
  • Maldon salt and freshly ground black pepper to taste

Preparation

Step 1

Preheat oven to 450.

Toss everything together in a large bowl and lay out on a parchment-lined baking sheet.

Roast until pumpkin is tender, 30 to 35 minutes, tossing once.

Calories 185.0
Total Fat 7.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.9 g
Cholesterol 0.0 mg
Sodium 10.5 mg
Potassium 901.6 mg
Total Carbohydrate 32.0 g
Dietary Fiber 8.4 g
Sugars 1.4 g
Protein 2.9 g

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