Chicken Taquitos
By Bizzy319
A great way to use up leftover chicken, and a quick weeknight dinner. All three turn out to be 11 WW points!
- 5 mins
- 10 mins
4.5/5
(17 Votes)
Ingredients
- 3 corn tortillas (3 pts.)
- 3 ounces chicken (3 pts.)
- 3 tablespoons fat free refried beans (1 pt.)
- 3/4 ounce cheddar cheese (2 pts.)
- 1 tsp. oil for frying (1 pt.)
- 1.5 tablespoons light sour cream (1 pt.)
- chopped baby spinach and jalapeno (0 pt.)
- 1 tablespoon salsa (0 pt.)
Preparation
Step 1
Heat the corn tortillas in the microwave for 20-30 seconds, until they are pliable.
Build each taquito:
1 ounce chicken, 1 tablespoon fat free refried beans, sprinkle of cheese, 1 tablespoon of salsa.
Roll up and deep fry for 2-3 minutes. Since my deep fryer holds a perfect temperature, my food is crisp, not greasy - so I add 1 teaspoon of oil absorption for the 3 taquitos.
Serve with salsa, sour cream and cilantro.