Chicken Gyros Greek
By sassy47
1/2 of recipe (1 gyro): 310 calories, 4g fat, 796mg sodium, 35g carbs, 7g fiber, 4g sugars, 38g protein
Ingredients
- Sauce
- 1/4 cup plain fat-free Greek yogurt
- 3 tbsp. peeled and finely chopped seedless cucumber
- 1 1/2 tsp. chopped fresh dill
- 1 tsp. lemon juice
- 1/4 tsp. chopped garlic
- 1/8 tsp. salt
- Marinade and Chicken
- 1/3 cup lemon juice
- 1 1/4 tsp. dried oregano
- 1 tsp. chopped garlic
- 1/8 tsp. salt
- 8 oz. raw boneless skinless chicken breast, cut into 1-inch cubes
- Gyros
- 2 high-fiber pitas
- 1/4 cup chopped seedless cucumber
- 1/4 cup halved grape or cherry tomatoes
- 2 tbsp. crumbled reduced-fat feta cheese
Details
Servings 2
Preparation
Step 1
In a medium bowl, combine all sauce ingredients, and mix well. Cover and refrigerate.
To make the marinade, in a small bowl, mix lemon juice, oregano, garlic, and salt. Place cubed chicken in a large sealable plastic bag, and cover with marinade. Seal and refrigerate for at least 20 minutes.
Bring a grill pan (or skillet) sprayed with nonstick spray to medium-high heat. Add chicken, and discard marinade.
Cook chicken for 4 minutes. Flip chicken, and cook for about 4 more minutes, until cooked through.
To assemble the gyros, microwave pitas for 20 seconds, or until warm and pliable. In a medium bowl, mix cucumber, tomatoes, and feta cheese.
Plate pitas, and spread the centers with sauce. Top with cooked chicken and cucumber mixture. Fold and eat!
Review this recipe