roasted shrimp & orzo
By á-32101
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Ingredients
- 1 pt. grape tomatoes
- 3 tsb olive oil
- 8 oz. whole wheat orzo (1 1/4c)
- 1 can (15 to 19 oz) white kidney beans (cannelloni) rinsed and drained
- 12 oz med. peeled and deveined shrimp
- 1 bag (6oz ) baby spinach
- 2 oz feta cheese
- 1/4 c packed fresh dill chopped, plus additional sprigs for garnish
Details
Preparation
Step 1
1..preheat oven to 450f line 15 1/2 by 10 1/2 jelly roll pan with foil in prepared pan, combine tomatoes, 2 teaspoons oil,1/8 teaspoon salt and 1/8 teaspoon freshly ground black pepper. roast 15 minutes or until tomatoes begin to collapse.
2..meanwhile heat covered 4 quart sauce pan of water to boiling on high. cook orzo as label directs. drain and return to pot
3..in med bowl toss beans shrimp 1/8 teaspoon black pepper and remaining 1 teaspoon olive oil. add to tomato mixture . stir to combine. spread in single layer and roast 5 minutes longer to until shrimp are opaque throughout.
4..add spinach to orzo in pot. toss to wilt .stir in shrimp mixture , feta and dill sprigs.
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