Breakfast Popsicles
By srumbel
Enjoy a quick frozen breakfast on the go with these breakfast popsicles made with yogurt, fruits, and chia seeds.
from recipegirl.com
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Ingredients
- 1 1/2 cups full fat plain Greek yogurt (see tips below)
- 1/2 cup skim milk, or any milk alternative
- 3 tablespoons honey, maple syrup, or desired sweetener of choice
- 2 tablespoons chia seeds
- 1/4 cup fresh blueberries
- 2 kiwis, peeled and sliced
- 3/4 cup fresh strawberries, sliced
Preparation
Step 1
In a small bowl, combine yogurt, milk, honey, and chia seeds.
Arrange sliced blueberries, kiwi, and strawberries in popsicle molds.
Gently spoon yogurt mixture into popsicle molds. Insert wooden sicks into molds. Freeze for at least 4 hours until popsicles are solid. Popsicles will keep in the freezer for up to two weeks.
Tips:
I use full-fat yogurt. Use of non-fat or low-fat yogurt will result in an icier texture.
Weight Watchers SmartPoints = 3 points per popsicle
Yield:
10 popsicles