BAKED CAULI-TOTS
By clawson
Recipe from Fitness Gals on Facebook. No other address found other that @FitnessGalz.
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Ingredients
- 1 Cauliflower head, grated
- 1 cup cheddar cheese
- 1 egg
- 1/2 cup cornmeal
- 1 tsp salt, pepper
- 1 tsp dried mustard
Details
Adapted from fitnessgalz.com
Preparation
Step 1
Squeeze all liquid from the grated cauliflower.
Mix all ingredients really well.
Spray miniature muffin tins really well with non-stick spray
spoon mixture into each muffin tin and really press them down.
Bake at 350° until browned and crisp.
Serve while hot. May serve with ketchup.
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