Strawberry Smoothie II
By á-25164
To eliminate processed sugar, this reader created a sweet, sugar-free smoothie.
Rate this recipe
4.6/5
(28 Votes)
Ingredients
- 1 cup skim milk
- 1 cup frozen, unsweetened strawberries
- 1 tablespoon cold-pressed organic flaxseed oil
- 1 tablespoon sunflower or pumpkin seeds (optional)
Details
Preparation time 4mins
Adapted from prevention.com
Preparation
Step 1
In blender mix milk and frozen strawberries for 1 minute. Transfer to a glass and stir in the tablespoon of flaxseed oil, or serve with a tablespoon of sunflower or pumpkin seeds instead.
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