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Strawberry Smoothie II

By

To eliminate processed sugar, this reader created a sweet, sugar-free smoothie.

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Rate this recipe 4.6/5 (28 Votes)

Ingredients

  • 1 cup skim milk
  • 1 cup frozen, unsweetened strawberries
  • 1 tablespoon cold-pressed organic flaxseed oil
  • 1 tablespoon sunflower or pumpkin seeds (optional)

Details

Preparation time 4mins
Adapted from prevention.com

Preparation

Step 1

In blender mix milk and frozen strawberries for 1 minute. Transfer to a glass and stir in the tablespoon of flaxseed oil, or serve with a tablespoon of sunflower or pumpkin seeds instead.

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