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Ingredients
- INGREDIENTS:
- 1 (10 oz.) Swordfish steak, fresh
- 1 tbsp. fish dry rub
- Lemon wedge and pat of butter
Preparation
Step 1
DIRECTIONS:
1. Ahead of time, rub the swordfish with the seasoning. Set aside.
2. Place the lid in the base and preheat in the microwave for 3 minutes.
3. Place the swordfish on the grill and place the grill press directly onto the sword-fish without the support ring.
4. Place the grill pan in the microwave and cook for 4 minutes. Let the swordfish rest for 4 minutes.
5. Remove the grill pan from the microwave and serve. Top with the butter a squeeze of lemon.