Black Bean Dip

By

Ingredients

  • 1 T. Olive oil
  • 1/2 c. Chopped red onion
  • 1/2 c. Red pepper (or use small red, orange and yellow)
  • 1 jalapeño
  • 2 cloves garlic chopped
  • Sauté all above until clear!
  • 2 cans black beans, drained and rinsed
  • 1 lime juiced or 2 T.
  • 1 t cumin
  • 1 t smoked paprika
  • 1 t ground mustard
  • 1/2 t cayenne
  • Fresh cilantro or fresh basil

Preparation

Step 1

Mix all in food processor! Let sit in fridge overnight!