Vanilla Yogurt Parfait with Roasted Cashews and Sweet Raisins

By

Calories 410, Calories from Fat 120,
Total Fat 13 g, Saturated Fat 4 g
Cholesterol 10 mg, Sodium 170 mg
Total Carbohydrate 61 g, Dietary Fiber 2 g
Sugars 50 g, Protein 16 g,
Vitamin A 2%, Vitamin C 4%, Calcium 45%, Iron 10%

  • 1

Ingredients

  • 1 cup yogurt, vanilla, lowfat
  • 2 1/2 tablespoons nuts, cashews, dry roasted, unsalted
  • 2 1/2 tablespoons raisins

Preparation

Step 1

Layer yogurt with cashews and raisins.