PORK TENDERLOIN WITH ROASTED ASPARAGUS AND WARM CITRUS SAUCE

PORK TENDERLOIN WITH ROASTED ASPARAGUS AND WARM CITRUS SAUCE
PORK TENDERLOIN WITH ROASTED ASPARAGUS AND WARM CITRUS SAUCE

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1/4

    cup natural almonds chopped

  • 2

    tablespoons chopped fresh parsley

  • 2

    teaspoons lemon juice

  • 400

    g pork tenderloins trimmed if necessary

  • 1/4

    teaspoon each salt and pepper

  • 1

    tablespoon olive oil

  • 2

    bunches asparagus trimmed

  • 1

    tablespoon grated fresh ginger

  • 2

    cloves garlic minced

  • 3/4

    cups sodium-reduced chicken broth

  • 1/2

    cup orange juice

  • 1

    teaspoon Dijon mustard

  • 1/2

    teaspoon grated orange zest

  • 3/4

    cups basmati rice

Directions

Stir together almonds, parsley and lemon juice; set aside. Sprinkle pork with half each of the salt and pepper. In nonstick skillet, heat half of the oil over medium-high heat; brown pork all over, about 6 minutes. Transfer pork and asparagus to foil-lined rimmed baking sheet. Sprinkle asparagus with remaining salt and pepper. Bake in 400 F (200 C) oven until just a hint of pink remains inside pork or instant-read thermometer inserted into thickest part reads 160 F (71 C), about 15 minutes. Transfer pork to cutting board; tent with foil. Let rest for 5 minutes before slicing. Add remaining oil to skillet; heat over medium heat. Cook ginger and garlic, stirring, for 2 minutes. Stir in broth and orange juice; bring to boil. Stirring often, reduce sauce to 1/2 cup, 5 to 7 minutes. Stir in mustard and orange zest. Cook rice according to package directions; serve with pork, asparagus and sauce. Sprinkle with almond mixture.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: