YONANAS - Caramel Apple Nut Butter (w/Bananas)

By Unblond1

Ingredients

• 2 frozen over-ripe bananas
• 1 cup frozen apple pieces
• 2 tablespoons (34 grams) Pure Goodness Protein Nut Butter - Toffee Crunch Caramel Praline or Salted Caramel

Preparation

Step 1

Insert 1 banana
Insert 1/2 the apple
Add half the nut butter
Repeat
Stir and freeze until serving

2 Servings

Calories 234.0
Total Fat 8.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 64.1 mg
Potassium 481.4 mg
Total Carbohydrate 37.1 g
Dietary Fiber 5.9 g
Sugars 20.6 g
Protein 7.4 g

4 Servings

Calories 117.0
Total Fat 4.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 32.0 mg
Potassium 240.7 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.9 g
Sugars 10.3 g
Protein 3.7 g