Taco Salad

By kannenk

2 servings
343 cal per serving

Ingredients

• 2 Tablespoons sour cream
• 1/2 teaspoon olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 8 oz ground beef (or turkey)
• 1/2 cup kidney beans, rinsed
• 1 teaspoon chili powder
• 4 cups shredded lettuce
• 1/4 cup shredded cheese

Preparation

Step 1

Heat oil in a medium nonstick skillet over medium heat. Add onion and garlic and cook, stirring often, until softened, 1 to 2 minutes. Add beef and cook, stirring often, until cooked through, 3-5 minutes. Add beans and chili powder; cook, stirring, about 2 minutes. Remove from heat.

Divide the lettuce, cheese and meat mixture. Top with tomato, sour cream, and tortilla chips.