WILD RICE AND TURKEY BOWL
By LindaW1955
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Ingredients
- Vinaigrette:
- 1 tap ground cumin
- 3/4 tap kosher salt
- 1/2 tap granulated garlic
- 1/4 tap each ground cinnamon and black pepper
- 1 lb turkey tenderloin
- 3 TBS each fresh OJ and white wine vinegar
- 2 tBS oil
- 2 tBS fresh tarragon
- 1 tap each minced fresh garlic and minced orange zest
- 1/2 tap each ground cumin, black pepper and kosher salt
- 1/4 tap ground cinnamon
- Salad:
- 3 cups cooked wild rice
- 1 tap minced orange zest
- 6 cups sliced romaine
- 3/4 cup halved fresh orange segments
- 1/2 cup sliced red onions
- 1/2 cup dried cranberries
- 1/2 cup chopped toasted pecans
Details
Servings 4
Preparation time 30mins
Cooking time 30mins
Preparation
Step 1
Turkey:
Combine 1 tap cumin, 3/4 tap salt, granulated garlic, 1/4 tap cinnamon and 1/4 tap pepper and rub turkey w/ spice mixture.
Spray a non-stick skillet w/ nonstick spray - heat over medium heat for 1". Add turkey to skillet and cook until lightly browned until 165 degrees about 2-3 minutes per side.
Vinaigrette - whisk together all ingredients
Salad - combine the rice with orange zest. Combine all salad ingredients and drizzle w/ vinaigrette and top w/ pecans.
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