- 15 mins
- 15 mins
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Ingredients
- •3/4 pound boneless skinless chicken breasts
- •1/2 cup mashed potato flakes
- •1/2 cup seasoned bread crumbs
- •Egg substitute equivalent to 1 egg
- •2 tablespoons olive or vegetable oil
Preparation
Step 1
Flatten chicken to 1/2-in. thickness; cut into 1-in. strips. In a shallow bowl, combine the potato flakes and bread crumbs. Dip chicken in egg substitute, then in potato mixture. In a skillet, cook chicken in oil for 4-5 minutes or until golden