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Ingredients
- 1/2 cup old fashioned oats
- 3/4 cup skim milk
- 1/2 banana chopped into small pieces
- 1 .5 T maple syrup
- 1.5 T chia seeds
- 1.5 T chocolate baking powder
Preparation
Step 1
Add all to a glass jar and shake. Place in fridge overnight. I Heat for a minute or so in microwave because I prefer to eat it warm.
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