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Big Green Stir-Fry

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Ingredients

  • 10 oz. raw boneless skinless chicken breast, cut into strips
  • 1/8 tsp. each salt and black pepper
  • 3 cups sugar snap peas
  • 2 cups chopped asparagus
  • 1 cup sliced mushrooms
  • 1 tbsp. lite/low-sodium soy sauce
  • 1 tsp. chopped garlic
  • 1/2 tsp. crushed ginger
  • 3 cups chopped spinach leaves
  • 1/2 cup canned sliced water chestnuts, drained
  • 1/2 oz. (about 2 tbsp.) sliced almonds

Details

Preparation

Step 1

Bring a wok (or large skillet) sprayed with nonstick spray to medium-high heat.

Add chicken, and season with salt and pepper. Add snap peas, asparagus, mushrooms, soy sauce, garlic, and ginger. Add 2 tablespoons water, and cook and stir until veggies are soft and chicken is cooked through, 7 - 9 minutes.

Add spinach and water chestnuts. Cook until spinach has wilted, 1 - 2 minutes.

Sprinkle with almonds, and serve!

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